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本机IP：216.73.216.189　　For a middle-distance running event like the 5000m, a good pair of running shoes is crucial. Not only does it need to be lightweight enough to reduce the burden on the athlete during running, but it also needs to have excellent shock absorption to reduce the impact on the feet and joints with each step when landing. At the same time, good wrapping and breathability are also essential to keep the feet comfortable and avoid friction and stuffiness.