Yiyang's 5000m Olympic standard - 5000m Olympic standard is a strict threshold

　　Psychological cues and self-motivation also play a role that cannot be ignored. You can try to give yourself some positive wise quotes and use these to inspire your heart to create an advantage for yourself that cannot be underestimated. For example, always say to yourself: "Difficult times will always pass." Your willpower will help you stay the course and keep moving forward in the second half of the game.Part 2: Competition Strategy Part 2: Competition Strategy

Yiyang Fire Day National Fire Day theme activitiesPart 2: Competition Strategy 　　To sum up, whether it is preliminary preparation, tactical strategy, skill sharing or psychological adjustment, it affects whether you can pass or even exceed the task on the 5000-meter track. Don't think that this is a lone game, any improvement and spur on yourself is a ladder to success. Finally, I hope this article can provide you with substantial help and support and succeed in this 5-kilometer challenge! Hold on!