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本机IP:216.73.216.3来自:美国俄亥俄州哥伦布 Amazon.com

  Phased is the key to dealing with the 5000m long run. Divide the distance you need to complete into small segments, for example, maintain a moderate pace for the first 2000 meters to ensure gradual stabilization and improvement of cardiorespiratory fitness; the speed should be flexibly adjusted in the intermediate stage to prevent premature fatigue; The final 500 to 1000m is a sprint with all your might, as this is the key part of improving your performance. In the process, constantly talk to yourself and remind yourself that every step is calculated.

1、IP地址(Internet Protocol Address)是互联网上用于识别设备的数字地址。

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3、IP地址通常分为两种类型:IPv4和IPv6。

4、本工具可以查询IP地址的归属地,查询结果仅供参考,不得用于商业用途。

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