Starting is half the battle. In order to seize the best starting position, each athlete will have adequate starting practice. Maintaining a steady pace or even signs of adjusting your strategy when your opponent overtakes is especially crucial in the mid-game, which can determine whether you can excel in the end or struggle.

The mystery behind China's ninth gold medalThe mystery behind China's ninth gold medal In the competitive arena, each gold medal symbolizes the glory and glory of a country's sports industry. And China's ninth gold medal carries the dreams and hard work of countless people. This gold medal is of epoch-making significance for the women's 500m speed skating in China. Ahead of the South Korean team at its peak. So, how did Chinese athletes win the crown in this event? 1. Scientific training and preparation for each Chinese speed... Every Chinese speed skater undergoes months of intensive training before the competition. They will use methods such as splitter resistance training and anaerobic exercise training to improve body explosiveness and endurance. In addition, a scientific diet is just as important as getting enough rest to stay in top shape.

The choice of ice blade is crucial. For different tracks, athletes will choose different types of ice blades according to the characteristics of the ice surface. For example, in hard ice conditions, athletes may choose narrower, sharper blades to improve gliding efficiency.The mystery behind China's ninth gold medal In the competitive arena, each gold medal symbolizes the glory and glory of a country's sports industry. And China's ninth gold medal carries the dreams and hard work of countless people. This gold medal is of epoch-making significance for the women's 500m speed skating in China. Ahead of the South Korean team at its peak. So, how did Chinese athletes win the crown in this event? 1. Scientific training and preparation for each Chinese speed... 3. Violent start and stable mid-section