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The second is to reduce the proportion of yeast powder or leaven seeds, which is also an effective way to slow down the fermentation speed.
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During the kneading process, if you touch the dough with your hands and do not feel cool, it means that the dough temperature exceeds 30 degrees, at this time, you can put the dough together with the mixing basin in the refrigerator to cool down, refrigerate for 15 minutes and then continue to operate, becoming "folding-refrigerated resting".
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The main dough is not salted, and the mashed potatoes can be a little salty.
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50g whole wheat flour + 50g water + 0.1g instant dry yeast powder, mix well, let stand at room temperature for 2 hours (hot weather, fermentation is fast), or expand to the highest point and use when it just starts to fall.
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One is to refrigerate or freeze some ingredients in advance,
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To avoid this, I often use the following two methods to make bread at home:
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For detailed production process, please refer to:
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