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　　In the national men's 5000m competition, the runners not only have to face the challenge of time, but also overcome the limits of physical strength. So, what kind of results can be called the champion? Don't worry, let's explore it step by step.Back to top Step 1: Clarify the competition standards

Tip Sharing: The Power of Psychological SuggestionBack to top 　　Psychological cues are equally important during the game. Visualizing yourself sprinting at your best not only boosts your confidence but also helps you push your physical limits. Psychological training is equally important as physical training.